As you reflect on and answer the prompts and exercises in this journal, you'll develop a greater sense of who you are, what really matters to you, and how you can better look after yourself.

 What's Inside:

• A year's worth of prompts, quotes, and exercises to help you create room in your life for what makes you feel whole.
• A journal for women (and men!) 10 years old and up.
• A simple self-love practice that helps dispel the blues and boosts your confidence.