Nature Meditations Journal

A beautiful and encouraging guide to connecting with the natural world for peace, calm, and clarity.

From the author of the popular Nature Meditations Deck , this guided journal makes it easy to tap into the restorative power of nature. Within these pages are simple mindfulness practices, reflection prompts, and guided activities organized into four sections:- Nature meditations
- Walking thoughts
- Messages from the earth
- Strengthening affirmations

Whether you're in your own backyard, strolling through a local park with a friend, or hiking deep in the woods, this uplifting journal brings the benefits of nature to your fingertips and makes for a lovely companion on any outdoor excursion.