Fruit and Nut Trail Mix - Organic

Left Coast Organics Food Items Fruit and Nut Trail Mix - Organic

Fruit and Nut Trail Mix - Organic

Regular price $8.99
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Description

A tasty on-the-go snack for a quick energy source while supplying vitamins, minerals, and protein. 

Ingredients: Organic dry roasted almonds (organic almonds, sea salt), organic dry roasted cashews, organic dried cranberries (organic cranberries, organic sugar, organic sunflower oil), organic Thompson raisins, organic chopped dates, organic crystallized ginger (organic ginger, organic cane sugar), organic raw pumpkin seeds, organic raw sunflower seeds and organic dried mango.

Produced in Canada from Domestic and Imported Ingredients
Organic Certifying Body: Pro-Cert

Sustainability

Certified Organic • Non-GMO • Sustainably Sourced

Allergens

This product may contain sesame, milk, soy, wheat, gluten, and tree nuts.

Supplier

Left Coast Organics (Burnaby, BC)

Price per 250ml (1 cup)

Trail Mix Bars

Makes 24 bars

Ingredients:

  • 1 ½ cups mashed banana (4 medium very ripe bananas)
  • 2 cups rolled oats
  • 2 tsp vanilla extract
  • 1 tsp cinnamon
  • 1/4 tsp sea salt
  • ½ cup dried cranberries (or dried cherries)
  • 2 cups Left Coast Organics Fruit & Nut Trail Mix

Method:

  1. Preheat oven to 350 degrees. Line a 9 x 12-inch pan with parchment paper and set aside.
  2. In a food processor or high-speed blender, grind the rolled oats into a coarse flour.
  3. In a large bowl, combine the mashed banana with vanilla extract. Add the oat flour.
  4. Stir in the cinnamon, salt, dried cranberries and Fruit & Nut Trail Mix.
  5. Pour the mixture into the lined baking pan and press out firmly evenly.
  6. Bake for 20-25 minutes until lightly golden.
  7. Cool in the pan for 10 minutes before transferring to a wire rack to cool completely. When cool, cut into bars with a sharp knife.
  8. Store in an airtight container in the fridge for up to 2 weeks.
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